Salam and hello! A client once shared a quote by Ram Dass that deeply resonated with me: “We’re all just walking each other home.” Every time I support someone on their journey, I feel honoured.

I believe that strength lives within all of us, though it can feel hidden during life’s hardest moments. My role as a psychologist is to create a trusting, judgment-free space where you feel safe to explore, heal, and grow. Through a collaborative approach, I help clients recognize their resilience and move toward meaningful change—at their own pace, in their own way.

With experience across diverse cultures, I deeply value intersectionality, identity, and lived experiences. I offer therapy in both English and Arabic, drawing from ACT, CBT, SFT, and EMDR. My expertise includes anxiety, depression, trauma, grief, relationships and MVA.

Counselling, for me, is about meeting you where you are and walking alongside you. I look forward to hearing your story and being part of your journey home.”

Salam and hello! A client once shared a quote by Ram Dass that deeply resonated with me: “We’re a... Read More

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Candace Legault , Registered Provisional Psychologist , works closely with clients who have experienced a motor vehicle accident to help them process trauma, develop healthier coping strategies, and regain a sense of control and well-being. Candace Legault is a certified clinical trauma specialist and utilizes approaches including Acceptance and Commitment Therapy, somatic therapy, internal family systems, existential therapy, and polyvagal therapy to address the complex emotional and psychological effects of MVA-related trauma.

Candace Legault , Registered Provisional Psychologist , works closely with clients who have exper... Read More

Hello! My name is Navjoyt Mann but I go by Nav, and it’s a pleasure to introduce myself to this wonderful community. Over the last decade, my professional journey has been devoted to working closely with children, where I’ve had the privilege of witnessing their growth and development. With a Masters in Counselling Psychology and my current role as a Registered Provisional Psychologist, I’m deeply passionate about understanding the intricacies of the human mind and emotions. My experiences have been incredibly rewarding, and they’ve deepened my passion for understanding the complexities of human behaviour and the power of counselling.

One of my specializations is as a certified EMDR therapist, where I’ve had the privilege of helping individuals navigate through challenging experiences and find healing. I provide therapy by using the following approaches: EMDR, CBT, and mindfulness. I can provide therapy in English, Punjabi, Hindi, and Urdu.

Hello! My name is Navjoyt Mann but I go by Nav, and it’s a pleasure to introduce myself to this w... Read More

With a compassionate and client-focused approach, Eunice Mingollo, a Registered Provisional Psychologist, collaborates with individuals who have experienced a motor vehicle accident (MVA). Eunice helps clients manage anxiety, process trauma, develop healthier coping strategies, and regain a sense of control and well-being. By using evidence-based therapeutic modalities like Cognitive Behavioral Therapy (CBT), Eunice works to address the complex emotional and psychological challenges associated with MVA-related trauma.

With a compassionate and client-focused approach, Eunice Mingollo, a Registered Provisional Psych... Read More

With a compassionate, client-centered approach, Grace Phillips- Mckenzie, Registered Provisional Psychologist works closely with clients who have experienced an MVAs to help them process trauma, develop healthier coping strategies, and regain a sense of control and well-being. Grace Phillips- Mckenzie utilizes evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), to address the complex emotional and psychological effects of MVA-related trauma.

With a compassionate, client-centered approach, Grace Phillips- Mckenzie, Registered Provisional ... Read More

Each person and couple is different and I believe that there is no one- size fits all approach to therapy and my intent is to meet you where you are and hope to provide you with what you need. Therapy can be difficult, fun, exhausting and exciting. My goal is to help you feel supported through the process with acceptance, warmth and empathy. I am trauma informed therapist with experience in anxiety, depression, PTSD, OCD, sleep disorders, chronic pain, parental burnout, stress management and chronic pain. Trained in CBT, ACT, CBT-I, Pain and Gottman Method Couple’s Therapy. I have experience working with anxiety, depression, PTSD, OCD, chronic disease, sleep disorders, chronic pain, parental burnout, stress management, relationship issues, communication, boundaries and chronic pain. Trained in the Gottman Couple’s Method, CBT, ACT, CBT-I, Pain and Trauma Informed Care. My approach is non-judgemental , warm and empathetic. I believe change is possible with the right environment, tools and relationship. I look forward to working with you.

Each person and couple is different and I believe that there is no one- size fits all approach to... Read More